a week ago i left home

its been a week really?

7 days ago i squeezed my butt into a airplane and left the country singapore.
i felt amazing relieved, happy and excited i was happy to be able to see some of the best friends in my life again and i could not wait to be able to just sleep in.

now one week later, i am still not able to sleep in (jet lag)
i am glad to be here and i have learned a lot in the last few days.
i am slowly arriving, so with every morning i do feel a little bit more "home"

i made it a ritual to go running in the mornings.
there is a sports field close to the mill (15 min walk) and so i do warm up and try to get back into sprint. it has been a while since i was able to push myself into sprint.
on the ship i was more into long distance (thanks to michael).
it feels strange the pain after a 100meter sprint that does not allow you to really breath. all you can do is try to get as much air in as possible under a lot of pain.
it is funny, but thats how i feel about life right now.
the last 18 month's i sprinted and gave my best. i got exhausted and tired.
and in the moment i finished and can rest it hurts and it is hard to breath.
all that helps is being patient and trusting that the pain will leave.

we will visit jana for the weekend and i am excited.
we will meet her friends and see where she lives.
the weekend after that we will go to vienna to visit jennys home.

i am looking forward for the next few days.
but i also miss my mum a lot (ja und wie)

ok, i need to go.
thanks for reading and for praying.
good bless
sebi

PS: oh and i shaved.